The Little Girl

Taking a moment to sit down between lesson assignments, dishes, running and mailing out another application for 3 new classes. Breathe. I might be over doing it... I haven't even thought about how I am going to pay for it all financially, especially when a turn of events occurs I will need an extra few thousand just for a first deposit.

I am being rational but also head strong. I know what I want and I guess that's more than I can say for other people. I want to be in this program next fall for the mere fact that I want my RN before I am 27... yikes 27 seems daunting. It will all fall into place.

Week 3 I think of training. It is going well. I most definitely need new shoes and the dreaded shin splints are making some runs a bit unfriendly. Hoping to buy them this weekend.

OH Happy Thanksgiving. I hope you take some time to recognize what you are thankful for. I am thankful for many things in life and I whisper them to myself when needed... I keep them close to my heart.

A friend told me that he keeps a picture of himself as a little boy and said that every time he looks at it he knows that he has to take care of this little boy. Although it is him 20 years ago, he still loves this little boy and knows that he needs to take care of him. I thought this was very insightful. Sometimes, actually very often, I forget to take care of myself. I forget to eat, I forget to breathe, I forget to ask myself what I want to do, what I want for dinner, what I want this day to include. I feel this mental image or an actual picture of me as a little girl will help me realize that this little girl needs to be taken care of everyday, needs to be loved everyday and I am the only one that can do that. I thought this idea was so insightful and so helpful. As my tears dropped into the cup of hot water with lemon, I realized that he is right, and although I am a woman, it is easier to realize that I still need to take care of myself as a woman or little girl... either way I need to take care of myself.

At home with the B... tearing apart a paper towel roll, snuggling on the couch and singing loudly. Back to work I go and then off to run... Try to stay focused on what is right in front of you. Don't let life pass you by by dwelling and allowing unhappiness to envelop you. There is good in everything and everyone. Get out of the house and see what you pass by each day.

Happy Thanksgiving... smile and try to be thankful for the things and people that are there.

Becoming level-headed

Sitting on the floor of my living room, surrounded by text books and realizing my stomach is in pain from hunger. I sit here reading through random blogs, and procrastinating as the sun sits upon the buildings that fill the space outside the sliding door.

In the midst of week two for training, I ponder the idea if running helps clear my head and thoughts? Was I a more level-headed person when I was training for my first marathon compared to when I was just running to stay in shape? Does following a running regime and sticking to it for self-satisfaction aid in the possibility of becoming more level-headed?

Yes, yes I think it does. I say this in relation to diligence. If we can't stick to something that we do for ourselves, how do we expect to accomplish anything?

Running makes everything easier. I know I have said this before, and was dumbfounded the first time someone had said it to me, but running becomes a way to release energy, stress, and bad air.

Running makes me more level-headed because it becomes the leveling factor of all other things in my life. Although challenging at times, it simplifies every step, every breath, and every beat of the heart.

To allow running to become a simplistic factor in your life, is to embrace the moments of silence when you run. It is not often that we are in a state of silence, mentally and physically, but for me, this often occurs when I run.

Running helps me become more level-headed because it is silencing. No one talks to me while I run down the street, and no one interrupts my swift movements, it is merely the road and I making our own soundtrack and competing in our own race. Take it as you want it.

Week 2:

11 miles completed

14 miles to go

Average pace 8:03

Run on.

Week One... CHECK!

The familiar grime of sweat and salt gathered upon my face, the voice in my head complained and my shin splints presented themselves in full force, but my first 8 mile run in this 18-week training period is complete and I feel rejuvenated.

A day of rain, led to a beautiful night. An inviting temperature to run the streets of San Francisco. I silenced my thoughts and listened to my breathing. I crept up on people and I was pleased with my quite, almost soundless footsteps. I soared through the streets.

This daunting 8 mile run became one familiar step after the other, my breathing calmed and I conquered the frequenting voice in my head grumbling of sore muscles.

I now sit on the couch, relaxed and content with a glass of wine and blanket thrown across my legs.

One week and 24 miles completed...

Run On.

Week 1: Breathing

On the cusp of completing the first week of yet another long journey of training.

18 weeks of grueling, challenging, fun, enlightening, and step by step training awaits me as I prepare for yet another marathon. March 6th, 2011 the 33rd Annual Napa Valley Marathon will host me, along with many other individuals, through the innumerable valleys of grapes and vineyards.

As I end the night calculating my miles that I have completed this week (11) and add up the miles left to accomplish (13), I look forward to the many hours on the road.

Although I consider myself a novice marathon runner, I believe that it is easy to understand why people do it. It is easy to understand why people are so driven to run and crave the miles. It is because the first step that hits the pavement and begins the pace, releases everything. There is so much to this everything, but it starts with breathing.

Week 1:

Weight 108

BMI: 19

Miles achieved this week: 11

Average pace: 8:30

1st Marathon Completed in 3 hours 46 minutes

Goal Time for Completion of 2nd Marathon: 3 hours 39 minutes